Enhancing Mental Fitness through Wellbeing & Business Coaching for Individuals and Organisations

Location: 190 Upper Shoreham Road, Shoreham-by-Sea, West Sussex, BN436BG
Email: claire@inspireyouwellbeing.co.uk
Phone: +447876511449
Website: www.inspire-you.co.uk

Instagram: @inspireyouwellbeing
LinkedIn: Claire Elmes

Empowering Personal and Professional Growth with Bespoke Mental Fitness Strategies, Including Coaching, Therapy, and Training Solutions.

Empowering Personal and Professional Growth with Bespoke Mental Fitness Strategies, Including Coaching, Therapy, and Training Solutions.Our mission is to integrate scientific approaches to boost personal and professional performance, ensuring our clients feel inspired, engaged, and equipped to manage stress, anxiety, and lifestyle challenges. Whether your looking for personal growth or support for a people first organisation, we have services to suit.

Our Services:

• Therapeutic Coaching: We offer personalised coaching and therapy to address personal challenges, fostering growth and resilience. Trained in many approaches such as EMDR, NLP, CBT, SFBT, BA, Neurofeedback and much more our practitioners can support with helping you with the right solution to your problem.

• Business Coaching: Our business coaching services are designed to enhance leadership skills, improve team dynamics, and drive organisational success.

• Clinical Supervision: We provide professional support for coaches, therapists, and front line professionals, ensuring best practices and personal development.

• People & Culture Strategy: Our experts assist organisations in developing strategies that promote a positive workplace culture and employee wellbeing.

• Leadership & Management Coaching: We empower leaders with the tools and insights needed to effectively manage teams and drive performance.

• Team Coaching: Our team coaching sessions are designed to improve collaboration, communication, and overall team performance.

• Wellbeing Workshops & Webinars: We conduct interactive sessions focused on various aspects of wellbeing, providing practical tools and strategies.

• Wellbeing Days: Our bespoke wellbeing days are tailored to meet the specific needs of your organisation, promoting health and wellness among employees

Our Tools:

• DISC Behaviour Profiles: Through our partnership with DISCsimple, we provide bespoke behaviour profiles to improve communication and reduce frustrations within teams.

• Biofeedback Devices: By partnering with Firstbeat, we utilise biofeedback devices to track physiological data, offering personalised insights into exercise, stress, and recovery. When using this alongside our coaching we can implement techniques at the right time

  Why Choose Us?

  We stand out by offering services that are customisable to your specific needs. Whether you're seeking individual support or organisational development, we provide flexible solutions designed to achieve consistent results.

  Our commitment to scientific approaches ensures that our clients receive effective strategies for managing stress, enhancing performance, and achieving personal and professional growth.

  Get Started: We are a national company with a passion for supporting local Sussex-based businesses. If in-person meetings are not feasible, we offer services online through Zoom or Teams. Our team work flexibly often operating around school hours. To begin your journey towards enhanced mental fitness and wellbeing, book a free discovery call with us today.