From Chaos to Calm: Specialised Hypnotherapy for Working Mums

Location: Brighton and Hove

Email: kate@yournewreflection.com
Phone: +447944658919

Website: yournewreflection.com
Instagram: @new_reflection_kate

Guiding stressed mums to feel calm, capable, and in control Again, while balancing the demands of work, family, and life.

Are you a busy mum juggling the demands of work, family, and everything in between? Do you feel overwhelmed, exhausted, or stuck in a cycle of chaos? Imagine stepping into a calmer, more balanced version of your life, where you feel confident, in control, and capable of handling anything that comes your way.

Through my tailored hypnotherapy sessions, I help working mums like you reduce stress, restore balance, and unlock your inner calm. My approach is gentle yet powerful, designed to address the root causes of overwhelm and equip you with tools to manage daily challenges.

Whether you’re seeking relief from anxiety, tools to improve your focus, or simply a space to reconnect with yourself, I’m here to guide you. Together, we’ll work on creating lasting change so you can thrive both at work and at home. Start your journey to a calmer, more fulfilling life today. Book a free discovery call to find out how hypnotherapy can help you!