Louise Cornish Fitness

UKRural Sussex

22 Jan

Written By City Girl

Specialist Postpartum, Pelvic Health and Women's Fitness Coach

Location: Haywards Heath

Email: louise@louisecornishfitness.com

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Empowering busy mums to embrace an active life

Helping time-poor mums get fit and strong again after kids - to run, jump and lift without any leaking, pain or fear of 'doing it wrong'. Be guided to living the happy, healthy, and active lifestyle you love, as you pursue your sporting passions, nourish your body, and prioritise your wellbeing.

Through a unique blend of in-person and online coaching, you have Louise as a coach in your pocket every step of the way.

Services include: 1-to-1 Coaching // The Active Mums Club (online membership) // Mumfit (mum & baby class) Boost your self-esteem and regain confidence in your body.

It's time to stop wasting time, trying to figure it all out for yourself!