When I ask someone if they cycle in London, I am often met with a look of complete fear and horror. “It’s far too dangerous” most tell me or “Anyone who cycles in London is out of their mind” others say.

Although my response is often something along the lines of “What!? No! Not at all. Give it a go!”, in hindsight, I remember feeling exactly the same way when I arrived in the United Kingdom six years ago.

I moved to London from a small rural village in Ireland. Needless to say, cycling was as easy as breathing. Not a lot of traffic, lots of dreamy little country roads that led to … more dreamy little country roads. I was a bit more lax when it came to bike maintenance and a lot more worried about meeting the neighbour’s dog than I was any other vehicle.

I arrived in London feeling confident that I would overcome this fear that many seemed to have about cycling here. I told friends and family about my plan to commute across the city to work, however the idea was always met with disapproval.

Of course I didn’t listen! Each day I witnessed people commute through the city on two wheels looking very at ease; their commute the least of their worries. That was it! I bought a bike, a creaky, second hand folding bike that I thought would be great for the Tube on those cold winter days.

Two days in however, I unlocked my bike from outside a shop near Baker Street station and as I cycled away, the dodgy chain (I know that now) slipped off the derailleurs and ‘BANG!’, over the handlebars I flew and out onto the road. I was in a great deal of pain and survived the ordeal but it was enough for me, so I sold the bike.

It wasn’t until two years later that I decided to give cycling another go. I was much more aware of the different cycle routes and the beautiful canals having stumbled upon them as I explored the city. I’d also met new friends who cycled occasionally, and others who’d cycle to work. Round two - I bought a new bike.

I got straight back out there with little hesitation. I cycled in my local park and gradually grew in confidence to the point where I was happy to get up and out on my own. I kept myself in check, always glancing over my shoulder, always stopping at lights and taking my time. If I felt ill at ease at any point with my route, I’d simply get off and walk.

Now, two years in, I’m a regular cyclist on the London roads and thoroughly enjoy my daily commute to and from work. I don’t cycle in fear that every vehicle is out to get me and now know all too well that a well maintained bike is imperative to one's safety on the road. I learnt that the hard way.

With all of this in mind, I’ve compiled some top tips that might help you as you take to the road for the first time!

1. THE HIGHWAY CODE

You’re approaching a pedestrian crossing, confidently zipping through and narrowly missing the crossing pedestrians. But you made it through, right? The motorist behind you gives you grief for being a reckless so and so, and your onward journey is just a downward spiral of emotions.

There are rules to be followed and yes, cyclists should and really must follow them too. Don’t learn the hard way. Have a read of The Highway Code which details what you should and shouldn’t do as a cyclist on the road. Respect the rules of the road and the journey will be a much more positive experience.

2. BIKE PROFICIENCY WITH BIKEABILITY COURSES

If you are completely new to cycling or hoping to develop some new skills, why not check out Bikeability. This initiative aims to support cyclists of all ages and abilities, teaching practical skills and the basics in bike cleaning and maintenance. I could have done with this prior to my first cycling disaster! That feeling you get when you successfully mend your chain or first puncture is empowering!

3. BE SAFE! BE SEEN!

You may feel like a musical Christmas tree on a bike, but motorists and pedestrians (don’t forget about them) will really appreciate being able to hear and see you well in advance.

A front and rear light is essential all year round. Add some hi-vis to the mix and not only will you be much more visible on the road but you will feel safer. The helmet debate is ongoing, however I’d highly advise wearing one. Many a life has been saved thanks to wearing a helmet.

If you’re not too keen on shouting at people on the move, try a bell. We can’t always see round those bends, so it’s nice to give a heads up. Read more about cycling safe in The Highway Code for Cyclists.

4. LOCKS

A question that comes up time and time again - “What kind of lock should I use when locking up my bike?”. Unfortunately, thieves seem to get through anything, so don’t make it easy for them. Use more than one lock. There are lots of options out there. I use two solid D-Locks, always making sure they are secured around the frame to an immovable object, and two cable locks for the wheels.

5. ENJOY THE JOURNEY!

Take your time and go at your own pace! Everyone was a beginner at one stage. Explore the parks and quiet streets in your area and if you really want your mind blown, check out TFL Cycleways for some stunning routes around the city and beyond. Warning: You might become addicted.

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Written by Deirdre Pia

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