Come and join me for an exclusive Leeds Girl session with Ladies That Lift.

EmpoweredLS12 is a female only space that offer bespoke small group training programmes to improve health and fitness.

This session is the perfect opportunity to have a taster of what they offer at EmpoweredLS12 and to check out a taster of their Ladies That Lift programme.

The session will be completely beginner friendly so do not be put off if you've never lifted a thing!

Due to the nature of the session though numbers are limited!

Once booked you MUST fill out this introductory form and the health and safety form that Empowered LS12 send to participate in the event.

There is a £2 booking fee that goes directly to the Leeds Girl Network so that we are able to continue running events for you lovely ladies! The fee is non-refundable but please do let us know if you are unable to make it as numbers are limited as there may be another girl that would love a space!

Disclaimer: Please ensure that you’re wearing appropriate clothing and be aware that exercise can come with the danger of personal injury. By joining this event, you accept responsibility for your own safety and are joining at your own risk. Also, if you have a health issue, it is your responsibility to take appropriate steps in safeguarding yourself. Please make sure you’re letting the co-hosts know if you decide to leave.