Be taken on a journey of sound with Himalayan and Crystal Singing bowls.

Sound baths have the benefit of meditation without “feeling like you’re meditating”.

This slowing down activates our parasympathetic or rest and digest state, allowing the body to repair internal damage and return to balance. Potential positive effects are reducing stress and physical pain, sleep disorders and lowered blood pressure and heart rate.

Expect to leave feeling relaxed and calm with a greater sense of well-being.

Important Info

• Please arrive promptly at 10:45am for a 11am start.

• Dress comfortably and get ready to take an hour totally for yourself :)

• For anyone interested, we will likely be heading for a tea/coffee/cake afterwards to enjoy with our newly relaxed brains.

Disclaimers

• Tickets are non-refundable

• Ticket reselling/gifting your space to another Leeds Girl is allowed but please email hello@citygirlnetwork.com to let us know who’s taking your ticket