Lisa Edwards from Head Hush & MK Girl warmly invites you to join us on Galentine’s Day, 13th February, for this deeply nurturing self-love mini retreat at Furtho Manor Farm. Set in 300 acres of peaceful countryside, it’s the perfect opportunity to press pause on your hectic life and show yourself some love, alongside supportive women.

This event is £18 (£1 going into the MKG community pot)

What to expect

• Guided meditations to focus attention inward

• A gentle and mindful yoga flow to harmonise mind and body

• A Sound Bath with Tibetan singing bowls and gong to soothe the senses

• Women’s circle at the beginning and end for a gentle share

• Soft, ambient, no-flame candles and relaxing music to calm frazzled minds

We will finish the evening with an indoor picnic and social so please bring food and drink to eat if you wish.

What to bring

• A yoga mat, cushion/pillow and blanket  

• Comfortable clothing (pyjamas perfectly acceptable) 

• Water for during the session

• Nibbles and drink for the social (optional)

Important information & Facts:

This event is NOT suitable for women who:

• Are in the first trimester of pregnancy

• Have a pacemaker

• Suffer from a severe mental health condition

• Have seizures or epilepsy

• Have had any recent major surgery

This event MAY NOT be suitable for women who: 

• Suffer from a sound induced condition such as tinnitus 

• Have a metal implant (other than dental)

• Please contact me to discuss further.

All attendees are required to sign a disclaimer stating that they are fit and well enough to participate in this event, so if you are unsure of anything then please contact Lisa feelgood@headhush.co.uk BEFORE booking to discuss any questions you may have. 

**Please note that for much of the evening we will be seated or laying on the floor. If this would be difficult for you please contact Lisa to discuss a way to make this more comfortable. Photos and videos will be taken throughout the event, if you do not wish to be in it please let the event host know.