Join Rural Sussex Girl as we balance our summer and winter energies to welcome Autumn; The season in which nature reminds us to let go of what no longer serves us! 💜

As the trees begin to lose their leaves, we’ll share a journaling practice to release what we don’t want to hold on to, making space for more of what we want.

Hosts: Caz & Charlie

Time: 11am - 1.30pm

Location: Barnsgate Manor, Heron's Ghyll, Uckfield TN22 4DB

This rural retreat afternoon is held at Tranquillity Yoga Studio, a gorgeous converted barn at the edge of the Ashdown Forest with stunning countryside views. It’s the perfect spot for a morning of hibernation.

Tickets include:

💛 All equipment included (yoga mat, bolster. blankets)

💜 Restorative yoga

💛 Guided journaling session

💜 Cacao ceremony - Please make Caz aware upon booking if you have any dietary requirements.

💛 Fireside chats

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To book, click ‘27th Sept’, all tickets are non-refundable.