Join Rural Sussex Girl as we balance our summer and winter energies to welcome Autumn; The season in which nature reminds us to let go of what no longer serves us! 💜
As the trees begin to lose their leaves, we’ll share a journaling practice to release what we don’t want to hold on to, making space for more of what we want.
Hosts: Caz & Charlie
Time: 11am - 1.30pm
Location: Barnsgate Manor, Heron's Ghyll, Uckfield TN22 4DB
This rural retreat afternoon is held at Tranquillity Yoga Studio, a gorgeous converted barn at the edge of the Ashdown Forest with stunning countryside views. It’s the perfect spot for a morning of hibernation.
Tickets include:
💛 All equipment included (yoga mat, bolster. blankets)
💜 Restorative yoga
💛 Guided journaling session
💜 Cacao ceremony - Please make Caz aware upon booking if you have any dietary requirements.
💛 Fireside chats
To book, click ‘27th Sept’, all tickets are non-refundable.