Join us RSG for the Menopause Wellbeing Workshop!
Event Host: Caz
Are you navigating the changes that come with menopause? Join us for a supportive and enlightening 2-hour workshop dedicated to emotional wellbeing through this life stage.
Together, we’ll explore:
💜 Mindfulness Techniques to manage stress and stay grounded
💛 Effective Coping Strategies for daily challenges
💜 Heartfelt Conversations with loved ones and partners including sex and intimacy!
💛 Self-Kindness Practices and the art of asking for help
Expect a friendly, welcoming environment filled with laughter, insight, and connection. Discover ways to embrace this journey with compassion and positivity.
You’re not alone—let’s support each other and thrive together!
Spaces are limited. Book now to reserve your spot!
SOCIAL MEDIA DISCLAIMER: Photos will be taken at this event to be used on our social media channels. If you do not wish for your photo to be used, please let one of the Event Hosts know on the day.
Rural Sussex Girl is part of the City Girl Network, a social network helping women all over the world call their cities ‘home’.
If you have friends in Bristol, Cardiff, Manchester, Bath, Liverpool, Birmingham, Newcastle, Brighton, Edinburgh, London, Chester, York, Perth, Milton Keynes, Leeds, Worthing, or Glasgow - tell them about us!
Help us keep the City Girl Network running by supporting us via the Friends Pass - your passport to discounts and deals all across the UK! You can also support us by following us on Instagram, and by joining our City Girl Network (city wide!) Facebook group.
To book, select ‘3rd December’ below and then continue – this will then prompt you to add your payment details.
Tickets are sold as non-refundable.