Looking to start running, ease back into it, or just enjoy a relaxed 5K with great company? The Rural Sussex Girl Run & Coffee Club is for you!
This session is designed for beginners and those who haven't run before, using a supportive interval-based approach (start, stop, run) to help you build confidence and fitness at your own pace.
Whether you're a seasoned member, new to Rural Sussex Girl or just want to get a feel for what we're about, come and join us 💕🚶🏻♀️
📍 Address: Cuckfield Car Park, Broad Street, Cuckfield, RH17 5DS
✨Starting Point: Meet at Cuckfield Car Park
🕖 Date + Time: 12th April, 8.50am for a 9am start
🎟️ Tickets: £3 (£2 for Friends Pass Holders with the coupon FRIEND)
💜 Hosts: Charlie
🏃♀️Route: We will run a flat 5-6km from Cuckfield to Beech Hurst in Haywards Heath and back, ending at Tom's Food for Refreshments. Parking available at meeting point (Mid Sussex disc accepted, some non-permit spaces), or on street around Cuckfield.
What to expect…
⏰ 8.45am: Meet at Cuckfield Car Park by the tennis courts
☕️ 9am: Run to Haywards Heath and back for a coffee after at Tom’s Food! (Coffee not included in ticket price)
How It Works
Step 1: Buy a ticket
Step 2: Join us at the starting point on the day
To book, select 12th April in the calendar below and then continue – this will then prompt you to add your payment details. Please don’t forget to register for Parkrun Wakehurst!
Tickets are sold as non-refundable.
DISCLAIMER: By attending any of the runs organised by the group, you acknowledge that the leader may not hold any formal qualifications in relation to Running leadership or Medical qualifications. You accept responsibility for your own safety and join the run at your own risk. You take personal responsibility for assessing your own personal fitness to participate in any run . You acknowledge that if you have a health issue, it is your responsibility to take appropriate steps in safeguarding yourself. A host must be informed if you wish to leave the run part way and you take your own responsibility to get home.
SOCIAL MEDIA DISCLAIMER: Photos will be taken at this event to be used on our social media channels. If you do not wish for your photo to be used, please let us know in advance of the day.