Looking to start running, ease back into it, or just enjoy a relaxed 5K with great company? The Rural Sussex Girl Run & Coffee Club is for you!
This session is designed for beginners and those who haven't run before, using a supportive interval-based approach (start, stop, run) to help you build confidence and fitness at your own pace.
Whether you're a seasoned member, new to Rural Sussex Girl or just want to get a feel for what we're about, come and join us 💕🚶🏻♀️
📍 Address: Needlemakers, West Street, Lewes, East Sussex, BN7 2NZ
✨Starting Point: Meet at Needlemakers Car Park
🕖 Date +Time: 3rd May, 8.50am for a 9am start
🎟️ Tickets: £3 (£2 for Friends Pass Holders with the coupon FRIEND)
💜 Hosts: Charlie
🏃♀️Route: We will then run a 5km route along the river and back before stopping for refreshments. Though this event is for all skill levels, there will be some hills on this route.
What to expect…
⏰ 8.45am: Meet at Needlemakers Car Park
☕️ 9am: A circular run along the river, finishing with a refreshment at the end (drink not included)
How It Works
Step 1: Buy a ticket
Step 2: Join us at the starting point on the day
To book, select 3rd May in the calendar below and then continue – this will then prompt you to add your payment details.
Tickets are sold as non-refundable.
DISCLAIMER: By attending any of the runs organised by the group, you acknowledge that the leader may not hold any formal qualifications in relation to Running leadership or Medical qualifications. You accept responsibility for your own safety and join the run at your own risk. You take personal responsibility for assessing your own personal fitness to participate in any run . You acknowledge that if you have a health issue, it is your responsibility to take appropriate steps in safeguarding yourself. A host must be informed if you wish to leave the run part way and you take your own responsibility to get home.
SOCIAL MEDIA DISCLAIMER: Photos will be taken at this event to be used on our social media channels. If you do not wish for your photo to be used, please let us know in advance of the day.