Three Autumn Spa Breaks to Book in Sussex and London This Season
Looking for the best autumn spa breaks in the UK? As the weather cools and the evenings draw in, there’s no better time to book a spa day or wellness escape.
Spa breaks are always popular across the City Girl community, whether for a girls’ weekend, solo reset or birthday treat. From thermal baths and hot stone massages to woodland saunas and luxury spa hotels, these are some of our favourite ways to relax this autumn.
Spabreaks.com has hundreds of spa days and breaks to browse across the UK and beyond, making it easy to find something that suits your location, budget and idea of a perfect spa day. They were also created in Brighton, just like us!
For ultimate cosy-season luxury: AIRE Ancient Baths London
If your version of relaxation involves low lighting, warm water and switching off from the outside world entirely, AIRE Ancient Baths London deserves a spot on your list.
Inspired by ancient bathing traditions, the experience centres around thermal baths and deeply relaxing treatments in an atmospheric London setting.
It’s an especially good choice for an autumn city escape when you want to feel completely removed from the hustle outside.
Find deals for AIRE Ancient Baths London
For an autumn escape into nature: Wild Spa Wowo, Sussex
There are spa days — and then there’s sitting in a sauna surrounded by Sussex woodland.
Wild Spa Wowo is ideal if you’d rather swap a traditional hotel spa for something more immersed in nature. Its approach to wellness follows the seasons, incorporating botanical teas, natural ingredients and treatments inspired by the surrounding landscape.
It’s the kind of place that feels particularly special in autumn, when the woods are changing colour and you can really lean into the slower pace of the season.
Get the best spa deals at Wild Spa Wowo
For holistic wellness in London: Cloud Twelve Club
If you want your spa day to go beyond a massage and a swim, Cloud Twelve Club takes a more holistic approach to wellbeing.
The Notting Hill wellness club brings together spa treatments and therapies alongside a wider focus on mind, body and lifestyle, making it a great choice if you’re looking for a more considered reset as we head towards winter.
And, importantly, you can still spend plenty of time doing absolutely nothing in a robe.
Find spa deals for Cloud Twelve Club
Make the '-ber' months your excuse to book something
September can very quickly turn into December.
So before the Christmas parties, present shopping and packed calendars take over, book something that gives you a reason to slow down.
Whether that means a few hours at a local spa, a countryside overnight stay or a full girls’ spa weekend, there are plenty of options to choose from.
And judging by how much our City Girl community loves a spa recommendation, we have a feeling you won’t be the only one making autumn wellness plans.
Disclaimer: This article contains affiliate links.
